Marathon preparations DAY XXIII

TRAINING

Distance : 5,82 km

Time      : 39 minutes

ABS       : 6 X 50

NUTRITION

Breakfast : muesli, greek yoghurt, dried fruits (plums, grapes, apricots, apples)

Lunch       : Greek pitta with eggs prepared with tomatoes, avocado, olives, milk, cheddar

aaaaaaaaaaaand oooooooh, i just didn t had any dinner because of Harry Potter...but i had a glas of red wine :P :))

Daily fruits and vegetables 5/5

Vegetables : tomatoes, avocado, olives

Fruits         : plums, grapes, apricots, apples

Aaaaaand that s just it :D