TRAINING (again morning training :D)
Distance : 4,34 km
Time (beceause this time i haven t forgot to check the time :P) : 28 minutes
ALIMENTATION
Breakfast : 2 boiles eggs, black bread with seeds and salad
Snack : an apple and a pear
Lunch : i desperately felt the need for some carbohidrates so i just ate some muesli with greek yoghurt, and this because i started to love this greek joghurt, very creamy :D
Dinner : Rucola salad with tomatoes and of course this tasty greek yoghurt
...aaaaaaaaand that s it :P
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