TRAINING (morning training baby ;) )
Distance : 4,36 km
Time : 30 minutes
Abs : 3 X 50
Pushups: 2 X 20
ALIMENTATION
Breakfast : egg waffles with fruit hotch potch :P (pears and bananas) honey and cream :D
Snack : a beautiful apple
Luch : tagliatelle with vegetable hotch potch (olives, tomatoes and zuchini) and some dried fruits as a desert ;;)
Dinner : muesli with greek yoghurt
Vegetables : 3 of them
Fruits : 4 of them
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